Dairy Facts and Recipes | Mid Atlantic Dairy Association

National Nutrition Month

Find the answers to your toughest nutrition questions in our Ask the Dietitian section.

Breakfast Challenge

Breakfast Challenge

The Pennsylvania Breakfast Challenge helps to highlight the importance of school breakfast and offer incentives to schools to increase student access to school breakfast. Click here to find out how your school can get involved.

Eat Healthy, Get Active

Eat Healthy, Get Active

Alfred Morris, running back with the Washington Redskins reminds us to eat low-fat dairy, fruits, vegetables and whole grains during National Nutrition Month. Click here to watch the video.

Fuel Greatness

Fuel Greatness

Research shows that improved nutrition and increased physical activity can lead to improved academic performance. Eating breakfast at school can help kids be more attentive, behave better and achieve higher test scores. Check out our Success Stories!

Dairy Diary

Kraft cheese

Keep calm and say cheese.

By | March 31st, 2015

Recently there’s been quite a lot of news about my profess...

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Pesto Pasta Bake

Creamy Pesto Pasta Bake

By | March 19th, 2015

I love pesto, and when my garden starts yielding basil in a ...

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Lactose Free Greek Yogurt

Greek Yogurt for the Lactose ...

By | March 9th, 2015

Are you lactose or gluten intolerant and not sure what optio...

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Broth

Trending: Bone Broth Or Will ...

By | February 27th, 2015

As a child, I remember watching my mother use beef bones wit...

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