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FAQ Archive

  • November 2008:
    Where can I find kid-friendly, healthy snacks in my rush between work and sports practice?
  • October 2008:
    What does the Daily Value represent on my yogurt’s nutrition label?
  • September 2008:
    "Isn’t diet and exercise the best way to promote heart health?"
  • August 2008:
    "Healthy choices from fast-food menus?"
  • July 2008:
    Body detoxification
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    Is it possible to eat well without breaking the bank?
  • May 2008:
    "Downed" cows
  • April 2008:
    “Are there healthier espresso options?”
  • March 2008:
    “Deceptively Delicious”
  • February 2008:
    What does "nutrient-rich" mean?
  • January 2008:
    Raw milk vs. pasteurized milk
  • December 2007:
    The dairy industry’s involvement in eating “local”
  • November 2007:
    E. coli and dairy foods
  • October 2007:
    School lunches vs. packed lunches
  • September 2007:
    Fat-free half-and-half
  • August 2007:
    Milk’s impact on teeth
  • July 2007:
    Dealing with lactose intolerance
  • June 2007:
    The relationship between calcium and heart disease
  • May 2007:
    Mothers’ influences on daughter’s eating habits
  • April 2007:
    “Extreme eating” at restaurants
  • March 2007:
    The validity of industry-sponsored dairy studies
  • February 2007:
    What is cloned milk and is it safe?
  • January 2007:
    Cholesterol guidelines for children
  • December 2006:
    Home-cooked healthy meal suggestions
  • November 2006
    E. coli and dairy foods
  • October 2006:
    Hormones and children’s health
  • September 2006:
    Back to school and healthy eating
  • August 2006:
    Healthy eating and summer fun
  • July 2006:
    Dietary guidelines and beverage choices
  • April 2006:
    Women’s health and eating plans
  • March 2006:
    Birthday party treats and healthy eating
  • February 2006:
    Heart healthy food plans
  • January 2006:
    Kidney stones and calcium
  • Frequently Asked Questions

    By Althea Zanecosky, MS, RD, LDN
    Mid-Atlantic Dairy Association





    December 2007


    Q: I have heard that it is better for the environment to “eat local,” which reduces the number of miles food has to be transported to market.  Is the dairy industry involved in reducing food miles?

    A: Families are concerned about the environment and are now focusing on energy costs to transport food, currently looked at as “food miles.” A food mile is how far food travels from the farmer who produces it to the consumer who eats it. That includes the journey from farm to processor, then from processor to retailer, and finally from retailer to consumer. It also includes travel within the U.S. as well as between countries.

    There are many good reasons for eating local — freshness, taste, community cohesion and even preserving open space. People seeking fresher foods for environmental, security and health reasons have begun to reconnect with local family farms. According to the U.S. Department of Agriculture's Agricultural Marketing Service, in the past 10 years the number of local farmer’s markets has more than doubled, up from 1,755 to 3,706.

    Farming is the largest industry in Pennsylvania and plays a major role in many of the other Mid-Atlantic states. Dairy is a major component of farming and nearly all of the farms are family owned and operated. Most milk comes from family farms. Many dairy farmers belong to a cooperative, which is owned and operated by the dairy farmers it serves. The milk is gathered from dairy farmers in that local region and brought to processors in tanker trucks. The processors pasteurize and bottle the milk to send out to stores. Milk in the Mid-Atlantic region has a very low food mile cost.

    Most dairy farmers live on the land they farm, so it is personally important for farmers to protect the land for their family and future generations so they, too, have clean land and air. Dairy farmers also contribute public services in the form of open space preservation, safeguarding agrarian culture.

    For more information on dairy farming and the environment see www.dairyfarmingtoday.org.

    Do you have a dairy-related question for “Ask the Dietitian?”

    If so, please submit your question to dairyspot.com. We will try our best to answer your question in an upcoming “Ask the Dietitian” column. We cannot guarantee that all questions will be answered.