Cheese Stuffed Turkey Burger

Mix up the offense by serving different cheeses inside these burgers like Swiss, blue or Colby.
Recipe created by 3-A-Day™ of Dairy

Makes 4 servings (1 burger)
Prep time: 12 minutes
Cook time: 10 minutes

Ingredients

• 1 1/4 pounds lean ground turkey breast
• 2 tablespoons cornmeal
• 1/4 cup egg substitute
• 1/4 teaspoon seasoned salt
• 1/2 teaspoon chili powder
• 4 slices Monterey Jack cheese (1 ounce each)
• 4 tablespoons lowfat plain yogurt
• 4 tablespoons salsa
• 4 thick slices red onion
• arugula or lettuce
• 4 hamburger buns, toasted

Directions

Mix turkey, corn meal, egg substitute, seasoned salt and chili powder in a medium bowl. Divide mixture evenly into 8 patties. Top four patties with a slice of cheese and cover with remaining 4 patties. Press edges together to seal in cheese.

Grill burgers over medium-hot coals about 5 minutes each side.

Mix yogurt and salsa together in a small bowl. Place a burger on each bun and top with onion, arugula and salsa mixture.