Dairy Facts and Recipes | Mid Atlantic Dairy Association

Lactose Intolerance

Did you know you can still enjoy dairy products even with Lactose Intolerance? Here’s how.

Ask a Dietitian

Ask a Dietitian

Sometimes I really crave a particular food. Does that mean I'm deficient in a certain vitamin or nutrient? For example, if I crave milk, does that mean I need more calcium?

Smoothie Grant

Smoothie Grant

The MDA Smoothie Grant is offering the essential equipment and marketing materials to implement a sustainable, dairy based smoothie program. The program provides students a well-balanced meal that follows current food service trends and complies with Federal school meal patterns. Learn more.

Annual Report

Annual Report

Learn how dairy can be a part of a healthy diet. Read more here.

Dairy Diary

i love milk

10 good reasons to LOVE milk ...

By | February 2nd, 2016

1. It’s fresh and local. Milk takes only two to three day...

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Food Trends

Food Trends I’d like to see...

By | December 24th, 2015

Each year, those in the food world give their ideas on what ...

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Cow on Monday

It Was Monday on the Farm

By | December 14th, 2015

It’s 5:00 am and the (many) alarms have been going off for...

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Village of People

It Does Take a Village

By | December 1st, 2015

I recently was part of a town hall meeting hosted by Mid-Atl...

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