Dairy Facts and Recipes | Mid Atlantic Dairy Association

Chocolate Milk

The official beverage of Halloween. Pour yourself a glass of chocolate milk for a healthy treat.

Ask a Dietitian

Ask a Dietitian

I’m trying to lose weight, so I don’t eat that much during the day. But once I’m home, I tend to eat a lot. How can I stop ruining my diet at night?

Dairy Detective

Dairy Detective vol. II

If you're a vegetarian, you can still enjoy cheese. Dairy Detective Althea Zanecosky explains more in this video. Click here to watch.

Breakfast Recipes

Breakfast Recipes

Rise and shine, and save time with these breakfast recipe ideas. Click here.

Dairy Diary

coffee cup

A Grande Mess

By | October 15th, 2014

Through a recent social media campaign, food activists conce...

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Rosanne blog

Happy Harvest Treats!

By | October 10th, 2014

Fall is certainly in the air here in the northeast! I just l...

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Pumpkins, Pumpkins Everywhere

By | October 2nd, 2014

Now that it’s officially Fall, pumpkin is back! From p...

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banana cream pie

Autumn Begins. Here are Six W...

By | September 26th, 2014

The leaves have started to change color. The nights have sta...

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