Dairy Facts and Recipes | Mid Atlantic Dairy Association

Raise a Glass

Buy milk and you could win a U.S. Olympic training center experience and over 1,000 other prizes. Learn more here.

#milkUSA Instagram Contest

New York State Fair Instagram Contest

Attending the New York State Fair? Make sure you enter our #milkUSA Instagram contest for a chance to win great prizes! Official rules here.

Ask a Dietitian

Ask a Dietitian

When I first started running I thought I would lose weight, but that hasn’t happened. In fact, as my training increased, I’ve put on pounds. Help!

Summer Meals

Summer Meals

Check out this short video from the U.S. Department of Agriculture and text 'FOOD' to 877-877 to find a summer meal site near you. Watch it here.

Dairy Diary

ice cream

I scream, you scream – the ...

By | July 7th, 2016

At summer fairs, there are always food eating contests.  He...

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Groceries

What is Clean Eating?

By | June 9th, 2016

The term “clean eating” (or eating clean) seems to be ev...

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Portion Control

Serving Size vs. Portion Size

By | May 18th, 2016

Recently my family went out to a restaurant for brunch. I or...

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Reduce Food Waste

Shrink Your Cookprint

By | April 13th, 2016

Earth Day is an annual event celebrated on April 22, on whic...

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